CrossFit Glen Burnie Reshapes Bodies With Functional Movements
If you think that CrossFit is only for athletes who are already fit, the coaches at CrossFit Glen Burnie may be able to change your mind. They consider the challenging workout all-inclusive. Every squat, lift, and jump can be tailored to your level of ability—regardless of what that level may be—so all are welcome.
Come to an intro session at CrossFit Glen Burnie to learn more about the exercise approach. The seasoned coaches will teach you the basic functional movements that you use during a class and explain the Workout of the Day, the ever-changing routine that classes follow. Then you’re ready to come to a group class. When you do, feel free to take the routine at your own pace and ask the coach for assistance whenever you need it. Complement your fitness regime with a nutritional program designed by the gym’s registered dietitian.