Practicing Self-Care at Arbors at Arundel Preserve

The 4-7-8 breathing technique involves breathing in for 4 seconds, holding the breath for 7 seconds, and exhaling for 8 seconds. This exercise can help reduce anxiety, increase relaxation, and help people get to sleep. Even doing it once can be a form of self-care that doesn’t take long to complete. However,...

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History and Celebration of July 4th

The United States Independence Day is annually celebrated on the fourth of July. A federal holiday in the US since 1941 but the history and tradition of the celebration goes back to the 18th century and the American Revolution.  It was July 2nd, 1776 when the Continental Congress voted in favor of...

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Summer Activities for Arbors at Arundel Preserve

Happy June! Summer is officially here Arbors at Arundel Preserve residents! Well officially on the 21st, but that is right around the corner. Summer starts every year on the summer solstice, the longest day of the year- the day with the most sunlight. Now that warmer weather and longer days...

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Memorial Day 2023

This year, Memorial Day is honored on May 29, 2023. Arbors at Arundel Preserve is proud to celebrate Memorial Day as a federal United States holiday that honors America’s military members who have lost their lives in service to our country. Always observed on the last Monday of the month...

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Resetting with Spring Cleaning at Arbors at Arundel Preserve

Whether you’re excited or dreading spring cleaning, the time is finally here. Not only will a clean and organized space look great, but it will also improve moods, decrease stress levels, and increase creativity. It is the ideal time to put away winter essentials and prepare your space for the...

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Celebrating St. Patrick’s Day in Style at Arbors at Arundel Preserve

With St. Patrick’s Day just around the corner, it’s time to start planning how to celebrate in style at Arbors at Arundel Preserve. From classic Irish dishes to festive crafts, there are so many ways to get into the spirit of the day. For a traditional St. Patrick’s Day celebration,...

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